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Sleep Snoring And Marriage
Sleep snoring and marriage
There is a case documented in Davis California that a woman snored so loudly when in bed at night that one of her neighbours actually
had her arrested under the city's anti-noise laws. And though you can gasp either in horror or amusement at this snippet of information,
it only goes to show how emotive an issue snoring can be.
The problem with snoring is so many of us find the problem amusing (that is of course if we are not affected by it). Sometimes it can
even be seen as being quite cute especially if it is a small child or baby. Personally I don't see a small child who snores as being cute; I
just have reservations about his overall health! There is nothing either normal or cute about snoring, it is a problem that should be
investigated and resolved especially if it is really bad and affecting your life.
It may be hard to believe, but snoring can actually help to part some married couples (and those in long term relationships). As one
expert said, "Snoring can disrupt good marriages, and worsen bad ones"
There seems to be a general consensus of opinion that men snore more than women, however many experts disagree with this. Some
sleep experts think that on the whole men tend to sleep more soundly than women, therefore they are less likely to be disturbed by
their spouse snoring. Another reason that it is thought the problem lies more with men is women are more likely to drag their spouse to
the doctor to have the problem sorted. So in general women probably Sleep snoring and marriage
There is a case documented in Davis California that a woman snored so loudly when in bed at night that one of her neighbours actually
had her arrested under the city's anti-noise laws. And though you can gasp either in horror or amusement at this snippet of information,
it only goes to show how emotive an issue snoring can be.
The problem with snoring is so many of us find the problem amusing (that is of course if we are not affected by it). Sometimes it can
even be seen as being quite cute especially if it is a small child or baby. Personally I don't see a small child who snores as being cute; I
just have reservations about his overall health! There is nothing either normal or cute about snoring, it is a problem that should be
investigated and resolved especially if it is really bad and affecting your life.
It may be hard to believe, but snoring can actually help to part some married couples (and those in long term relationships). As one
expert said, "Snoring can disrupt good marriages, and worsen bad ones"
There seems to be a general consensus of opinion that men snore more than women, however many experts disagree with this. Some
sleep experts think that on the whole men tend to sleep more soundly than women, therefore they are less likely to be disturbed by
their spouse snoring. Another reason that it is thought the problem lies more with men is women are more likely to drag their spouse to
the doctor to have the problem sorted. So in general women probably snore just as much as men.
So how do you restore the peace in a relationship and in the bedroom' It's simple really; you need to look at ways and means of
Snoring Related ProductsSnoring related products If you’re looking to treat a snoring problem, there are tons of different snoring-related ..... reducing your snoring problem
Try these simple remedies and see if they work
Sleep on your side. We all know snoring becomes worse when the perpetrator lies on their back, so try and get into the habit of lying on
your side at night.
If he/she keeps turning onto their back, be devious and sew a ball into the back of their pyjamas, night dress or whatever else they wear
for bed!
Invest in some earplugs. Soft foam ear plugs can be a boon if you sleep with a snorer and can often mean the difference between having
a good night's sleep and/or entertaining murderous thoughts about the snorer.
Don't drink alcohol. It's one of the worst offenders for causing snoring as it relaxes the muscles around the airways. If you must have a
drink, try and have it at least four hours before you go to bed, the effects shouldn't be so bad then. Also consider the more you drink,
the louder you will snore.
Lose some weight. Unfortunately weight gain is a major cause of snoring due to the excess fatty tissue surrounding the throat area.
Lose a few pounds and you should find the snoring improves.
Snoring And ChildrenSnoring and Children There are a number of reasons why children snore but the .....
Stop smoking. Smoke from cigarettes can cause swelling and inflammation to the throat tissue. When swollen they tend to vibrate more
and make the snoring problem worse.
just as much as men.
So how do you restore the peace in a relationship and in the bedroom' It's simple really; you need to look at ways and means of
reducing your snoring problem
Try these simple remedies and see if they work
Sleep on your side. We all know snoring becomes worse when the perpetrator lies on their back, so try and get into the habit of lying on
your side at night.
If he/she keeps turning onto their back, be devious and sew a ball into the back of their pyjamas, night dress or whatever else they wear
for bed!
Invest in some earplugs. Soft foam ear plugs can be a boon if you sleep with a snorer and can often mean the difference between having
a good night's sleep and/or entertaining murderous thoughts about the snorer.
Don't drink alcohol. It's one of the worst offenders for causing snoring as it relaxes the muscles around the airways. If you must have a
drink, try and have it at least four hours before you go to bed, the effects shouldn't be so bad then. Also consider the more you drink,
the louder you will snore.
Lose some weight. Unfortunately weight gain is a major cause of snoring due to the excess fatty tissue surrounding the throat area.
Lose a few pounds and you should find the snoring improves.
Stop smoking. Smoke from cigarettes can cause swelling and inflammation to the throat tissue. When swollen they tend to vibrate more
and make the snoring problem worse.
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